An apple a day keeps the doctor away. Definitely, there is nothing like a delicious red apple to fuel one’s body before and after a workout. It does help one stay healthy.

An apple a day keeps the doctor away. Definitely, there is nothing like a delicious red apple to fuel one’s body before and after a workout. It does help one stay healthy.

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Stock photo: An apple a day keeps the doctor away. Definitely, there is nothing like a delicious red apple to fuel one’s body before and after a workout. It does help one stay healthy. was taken by m2fxxhzw6c .