SKIPPING MEALS (or not eating for long periods of time) can have a very serious impact on mental health such as low energy, mixed signals of satiety and hunger, food cravings, lack of nutrients in the body, abnormal digestion of food

Stock photo: SKIPPING MEALS (or not eating for long periods of time) can have a very serious impact on mental health such as low energy, mixed signals of satiety and hunger, food cravings, lack of nutrients in the body, abnormal digestion of food was taken by kamyar3 .