The Stillness Within - There are many health benefits of Sirsasana or Headstand. It relaxes blood flow to the lower extremities improving swelling and venous congestion, releases the adrenal glands and kidneys

The Stillness Within - There are many health benefits of Sirsasana or Headstand. It relaxes blood flow to the lower extremities improving swelling and venous congestion, releases the adrenal glands and kidneys

Photo by simmons48

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Stock photo: The Stillness Within - There are many health benefits of Sirsasana or Headstand. It relaxes blood flow to the lower extremities improving swelling and venous congestion, releases the adrenal glands and kidneys was taken by simmons48 .